2 Yukon Potatoes sliced as matchsticks
2 roasted tomatoes coarsely chopped (see recipe
for roasted tomatoes)
4 T basil sauce (see recipe
for basil sauce)
1 medium Fennel sliced as matchsticks
2 T olive oil
1 T butter
3 T Wondra Flour
salt and pepper
the pesto and roasted tomatoes according to
our Greenmarket Recipes.
the potatoes and fennel into matchsticks and
parboil for 5 minutes in salted boiling water.Drain
and set aside.
1 T olive oil to a hot pan and add the fennel,
potatoes, and chopped roasted tomatoes. Cook
gently to blend the flavors.
a tablespoon of fat or oil in a non-stick frying
pan. Coat generously one side of the skate wings
with Wondra flour, season both sides with salt
and pepper. Shake off the excess flour and add
the wings flour side down to a pan. Do not crowd
the pan. It is best to do no more than 2 per
pan (use either 2 pans or cook 2 at a time).
some of the fennel, potato and roasted tomatoes
on each plate. Top with one skate wing and surround
with some heated basil sauce as shown in the